Our Products
The demand for therapy treatment is at an all-time high, which is why we believe it’s essential to provide as many resources as possible to reduce the total market demand for therapy.
Our digital products are designed to provide another layer of support. This is not therapy, but these are therapeutic resources that can help you stay grounded until your next therapy session.
Workbooks
Your Essence Workbook is a comprehensive, CBT-based self-discovery tool designed for repeated use every 3-6 months, helping individuals develop deep self-awareness through structured exercises, therapeutic techniques, and reflective prompts that create a documented record of personal growth over time.
